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Month: November 2020

Happy Thanksgiving Day! – Alvim Team Training Studio

November 26, 2020November 26, 2020 Denise Ribeiro Blog
AlvimTeam

ALVIM TEAM Hello Everyone!! Wishing you and your family all blessings, good health and good times. Happy Thanksgiving.We from Alvim Team Training Studio remember !

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The importance of hydration during training – Alvim Team

November 26, 2020November 26, 2020 admin Blog
AlvimTeam

ALVIM TEAM Hello Everyone!! We know that healthy eating is extremely important when we exercise frequently, but do you know the importance of hydration during

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Stretches before your workout – Alvim Team Training Studio

November 18, 2020November 18, 2020 admin Blog
AlvimTeam

ALVIM TEAM Hello Everyone!! Before starting the workout, you can do some stretches. Without strength, the movements should be slow and smooth, so that your

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Practice physical exercises in favor of your self-esteem

November 11, 2020November 11, 2020 admin Blog
AlvimTeam

ALVIM TEAM Hello Everyone!! Everyone knows that physical exercise is good for physical and mental health. However, experts from several medical fields say that physical

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Keep Exercising – Exercise regularly

November 3, 2020November 3, 2020 admin Blog
AlvimTeam

ALVIM TEAM Hello Everyone!! Exercise regularly Physical activity is essential to keep the body strong and healthy. Look for a type of exercise that you

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Recent Posts

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  • Merry Christmas and a Happy New Year – Alvim Team

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Business Hours: Malden

Unidade 1: Malden
481 Eastern Avenue
Malden MA 02148
Phone: 781 912-2499 WhatsApp: 617 606-8129

Monday to Friday from 05:00 am to 10:00 pm
Saturday from 07:00 am to 06:00 pm
Sunday Closed

Business Hours: Framingham

Unidade 2: Framingham
63 Fountain Street – Suite 401
Framingham MA – 01702
Phone: 508 424-5182 WhatsApp: 617 997-1586

Monday to Friday from 05:00 am to 10:00 pm
Saturday from 07:00 am to 06:00 pm
Sunday Closed

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